Yoga Services

Vitalizing yoga classes nurture your mind, body, and spirit.

Yoga Instructor Jessica Lee Reader has been practicing since she was a teenager living in the heavily wooded Poconos. She loves sharing yogic insight and continues her education daily. She offers a wide variety of yoga services both in-person and online that accommodate all levels. Her yoga classes support inner-vitality by connecting the body, breath, and mind. You’ll build a strong foundation for your practice while gaining mobility, flexibility, and knowledge of proper alignment and breathing techniques.

Yoga classes, wellness workshops, and health retreats are available and tailored for individuals and groups. Jessica meets you where you are in your unique practice and creates space for you to achieve your goals. No matter where you are at in your practice she can craft a class that is customized for you. Whether you are brand new to yoga or have an existing practice, achieve your personal asana goals and breathing techniques through a customized practice with Jessica.

Yoga Services

YogaLocations vary and are offered in-person and online. Practice in the breathtaking Colorado mountains, Red Rocks, throughout the Denver area (indoors and outdoors). Hike the Colorado Rockies and practice yoga at the summit during sunrise or sunset. Practice at a park overlooking a lake and the mountains, a beautiful indoor studio, your office space, online, or the location of your choice.

Jessica creates corporate yoga programs and can integrate nutrition education, healthy living tools, and self-care strategies into tailored workshops and retreats. With the variety of options, you are sure to feel energized and ready to start or fine-tune your practice.

Vinyasa, Power, Hatha, Yin, Gentle, or Guided Meditation Classes are available.

 

Online Yoga Classes And Workshops

Practice one-on-one or in a group setting with Jessica in the luxury of your living space, office, or location of your choice. The class or workshop will be customized to your needs and held via Zoom. You’ll begin with a conversation about your goals and special requests, flow together, and end with a guided-meditation. 

Please drop into my weekly virtual class:
Tuesdays at 12 pm via Maha Soul – All-Levels Vinyasa Class

Schedule a consult to discuss your unique needs or request a yoga class or workshop.

*Please note: In-person yoga classes and outdoor workshops are available by request. Social distancing and proper safety measures apply.

  • Private Yoga 
  • Group Yoga
  • Corporate Yoga
  • Yoga Classes
  • Wellness Workshops
  • Health Retreats
  • In-person and Online
  • Studio Locations
  • Hike and Yoga Events
  • International Options
  • Employee Wellness Classes
  • Corporate Worshops
  • Company Events

Jessica uses specialized breath work techniques, safe movement, stress management tools, and other practices to engage you in the process of revitalizing your health in a holistic way.

Options for classes: 

  • Power Yoga/Vinyasa
  • Gentle/Beginner Yoga
  • Restorative Yoga
  • Yoga Sculpt
  • Guided Meditation

Pricing

Online Class,
Private or Group

*Private or Group Class, Held via Zoom 

60-minute or 75-minute classes available


*Longer durations available, please contact to discuss your needs

In-Person Class, Private or Group

*Location at Maha Soul 

60-minute or 75-minute classes available

*Option to request a special location

 

Wellness Workshops

*At your office space, event location, or online

Classes start at 60-minutes

*Option to add nutrition and health education or custom created wellness programs

Health Retreats

*In Colorado, throughout the nation, International, or online

Pricing varies based upon your requirements

Schedule a 15-minute Phone Consult With Jessica To Discuss Your Unique Needs. 

Practice With Jessica On YouTube!

Lose Weight and Gain Vitality! 

 

This FREE online course includes a plant-based menu plan, natural weight loss guidance, yoga classes, and More!

Thank you! Check your email for access to the online wellness retreat!

Pin It on Pinterest

Share This