Yoga Services

Yoga nurtures your mind, body, and spirit.

Hi, I’m Jessica Lee Reader, a Certified Yoga Instructor with decades of experience practicing and teaching yoga. Let’s connect for a yoga class, workshop, or retreat that is tailored for your individual or group’s needs. My yoga services accommodate all-levels and support inner-vitality by connecting the body, breath, and mind.

Build a strong foundation for your practice while gaining mobility, flexibility, and knowledge of proper alignment. 

I’ll meet you where you are in your unique practice and create space for you to achieve your goals. No matter where you are at in your practice allow me to craft a class that is customized for you. Whether you are brand new to yoga or have an existing practice you’ll deepen your asana (movement), meditation, and pranayama (breathing) practice through a customized session with me.

Yoga Services

YogaThere are a variety of options including Beginner, Restorative, Gentle, Hatha, Vinyasa, Yoga Sculpt, or Guided Meditation that you can choose from.

Yoga classes, workshops, and retreats are offered online or in-person (with safety measures).

Your yoga session can be held via Zoom (or your preferred platform), your office space, or a location of your choice. With the variety of options, you are sure to feel energized and ready to start or fine-tune your yoga practice.

If you’re seeking to bring yoga into your workspace, let’s connect and discuss how I can create a custom Employee Wellness Yoga Program for you. In addition to yoga, I can integrate nutrition education, self-care strategies, and well-being resources into your wellness program.

Online Yoga Classes, Workshops, and Retreats

Yoga classes, workshops, or retreats are tailored to your individual or group’s needs. Please view the wide variety of options below and determine which option will best suit your goals.

Connect with me to discuss your unique needs for a yoga class, workshop, or retreat.

  • Private Yoga 
  • Group Yoga
  • Corporate Yoga
  • Yoga Classes
  • Yoga Workshops
  • Yoga Retreats
  • In-person and Online
  • Studio Locations
  • Outdoor Locations
  • Wellness Programs
  • Corporate Events
  • Health Retreats
Metabolic Yoga Classes

Yoga services integrate safe movement and breathwork techniques to engage you in the process of revitalizing your health in a holistic way.

Choose from a variety of classes including – Beginner Yoga, Gentle Yoga, Restorative Yoga, Chair Yoga, Office Yoga, Vinyasa, Power Yoga, Yoga Sculpt, and Guided Meditation

Options

Pricing varies based upon your needs. Single classes or multi-class packages available.
Proper safety measures apply for in-person yoga services.

Online Classes
Private or Group

Held via Zoom or your preferred online platform

*Includes a recording of the class for your personal use.

 

In-Person Classes
for Groups

In Colorado, at your office, or group location.

 

Yoga Workshops
for Groups

Online or in Colorado

Starting at 90-minutes. Option to add nutrition and health education.

Yoga Retreats
for Groups

Online or in Colorado

1/2 and full-day options. Option to add nutrition and health education.

Schedule a 15-minute Consult to Discuss Your Needs

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