Winter Cleanse Package

$29.00

This package includes:

  • A week of seasonal menu plans, recipes, and grocery list
  • A grocery-shopping list and menu planning template
  • A 15-page educational eBook filled with resources
  • A yoga and meditation class

The Winter Cleanse Enhances Vitality.

The New Year is the perfect time of year to support your stress levels and regain your energy.  Just as the trees, plants, and animals prepare for each season we should too.  Every season affects your body differently and it is vital to prepare for the transitions to experience ultimate health.

This program focuses on nurturing your kidneys and adrenal glands. You will increase circulation, enhance elimination and boost your immune system. This program is designed to support your body’s cells and tissue, and to energize and soothe your nervous and digestive system.

This program incorporates seasonal foods, healing teas, and spices. You will eat throughout the day to boost your energy, mood, mental clarity, and metabolism. The Winter Seasonal Cleanse Program is suggested to be 1-week for beginners and 2-weeks if you have been through the program already.

This Downloadable Package Includes:

  • A week of seasonal menu plans, recipes, and a grocery list
  • A grocery-shopping list and menu planning template
  • An educational eBook filled with resources
  • A yoga and meditation class

Benefits May Include:

  • Enhanced energy
  • Clearer thinking
  • Improved skin tone
  • Weight loss
  • Increased happiness
  • Stronger mind-body connection
Free Online Wellness Retreat

The FREE 5-Day Online Wellness Retreat Includes an eBook, Weight Loss Tips, a Menu Plan, Recipes, a Yoga Class, and More!

Thank you! Check your email for access to the Online Wellness Retreat and more information for to Vitalize Your Body!

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