Spring Cleanse Package

$29.00

The Spring Cleanse Package Includes:

    • A week of menu plans with recipes and a grocery list
    • Additional recipes and menu planning templates
    • An educational eBook filled with resources
    • A detoxifying Traditional Chinese Medicine all-levels yoga video to support the element Wood

The Spring Cleanse Enhances Vitality.

Spring is the season that signifies new beginnings, rejuvenation, and enhanced energy.  Just as the trees, plants, and animals prepare for each season we should too.  Every season affects your body differently and it is vital to prepare for the transitions to experience ultimate health. In Traditional Chinese Medicine the element associated with Spring is wood and the organs associated are the liver and gallbladder. The wood element gives us the power of birth and renewal. It enables us to move forward with vision and determination.

Springtime is the time of the year to nourish your liver and gallbladder while you work towards enhanced energy. This anti-inflammatory program is designed to provide your body a reset by nurturing your cells, soothing your nervous and digestive system, and supporting your overall health.

The Spring Cleanse program incorporates seasonal foods, healing teas, spices, and yoga to vitalize your body. You will eat throughout the day to boost your energy, mood, mental clarity, and metabolism. The Spring Seasonal Cleanse Program is suggested to be 1-week for beginners and 2-weeks if you have been through the program already.

The Spring Cleanse Package Includes:

    • A week of menu plans with recipes and a grocery list
    • Additional recipes and menu planning templates
    • An educational eBook filled with resources
    • A detoxifying Traditional Chinese Medicine all-levels yoga video to support the element Wood

Benefits May Include:

  • Enhanced energy
  • Clearer thinking
  • Improved skin tone
  • Weight loss
  • Increased happiness
  • Stronger mind-body connection
Free Online Wellness Retreat

The FREE 5-Day Online Wellness Retreat Includes an eBook, Weight Loss Tips, a Menu Plan, Recipes, a Yoga Class, and More!

Thank you! Check your email for access to the Online Wellness Retreat and more information for to Vitalize Your Body!

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