Nutrition Services

Nutrition supports your energy, weight, sleep, mood, and vitality.

Browse the nutrition services and resources below and prepare for Vitality.

Weight Loss

Lose weight naturally and sustainably with the 30-Day Natural Weight Loss Course.

Supplement Store

Purchase supplements and natural health products online, via phone, or app.

ALCAT Food Tests
Discover what foods work best for you with an ALCAT Food Sensitivity Test.
Cleanse your body as the seasons change with a 100% whole-foods based cleanse.
Free Wellness Retreat

FREE 5-Day Online Wellness Retreat

The Online Wellness Retreat includes an interactive eBook filled with resources, a metabolic boosting menu plan with recipes, an all-levels virtual yoga class and guided meditation, and more!

Save 15% on quality supplements and health products in Vitalized Body's Online Store. Order online, via phone or app and have the products sent to you.

Customized Nutrition Services

NutritionIndividual nutrition sessions are focused on your goals, needs, and challenges.

We all have our own unique individual biochemistry based on genetics, environment, and lifestyle. What works for someone else may not work for you.

Discover how to identify what works best for YOUR BODY. 

Receive a step-by-step plan, education, recipes, and resources. Your customized plan includes diet, exercise, and lifestyle strategies so that you can reach your ideal weight and optimal health.

Customized Nutrition Plan

Nutrition sessions are focused on whole foods to support your body. Supplement recommendations may be made based on your goals, symptoms, and labs. You can create a free account with Vitalized Body’s Online Supplement Store that is open to the public, easy to use, and safe. Receive an ongoing 15% off all orders.

Prior to your first nutrition session you’ll fill out a Nutrition Intake Form and Food Journal. While having labs is not necessary, an annual comprehensive lab panel is helpful. This information will be reviewed during your first session and a nutrition plan will be created for based on your needs.

Please Note: Most HSA’s are accepted and an invoice can be provided for your records.

  • Individual support and guidance
  • A preliminary health evaluation
  • Long and short-term goal setting
  • Menu plans and recipes
  • Accountability and motivation
  • Nutrition and lifestyle resources
  • Diet and supplement analysis
  • Blood chemistry review
  • Body composition analysis

Schedule a Complimentary Consult

15-minute phone or video consultation

Nutrition Services


  • Nutrition sessions
  • Custom menu plans
  • Weight loss programs
  • Seasonal cleanses
  • ALCAT food tests
  • Clinical Supplements



  • Weight Management
  • Food Sensitivities
  • Digestive Issues
  • Sports Nutrition
  • Blood Sugar Control
  • Nutrition Education



  • Obesity
  • Chronic Fatigue
  • Celiac Disease
  • Food Sensitivies
  • Digestive Issues
  • Diabetes/Pre-Diabetes
Free Online Wellness Retreat

The FREE 5-Day Online Wellness Retreat Includes an eBook, Weight Loss Tips, a Menu Plan, Recipes, a Yoga Class, and More!

Thank you! Check your email for access to the Online Wellness Retreat and more information for to Vitalize Your Body!

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