Free Wellness Retreat

Start Your Journey Towards Vitality!

You’re Invited to the Free 5-Day Online Wellness Retreat!

With so many things rapidly changing, it’s vital to stay healthy by eating nutrient dense food, staying active, and managing stress.


Enroll for FREE!


Includes a Clean Eating Metabolic Boosting Menu Plan with Recipes


Receive an Interactive eBook, an All-Levels Yoga Class and Guided Meditation, a Variety of Educational Resources and Tools and Wellness Coaching Videos

Free 5-Day Online Wellness Retreat

I’d love to invite you to join me in The 5-Day Online Wellness Retreat where I combine all the pieces of the health puzzle together for you to feel vitalized.

Hi, I’m Master Nutrition Therapist, Weight Loss Specialist, and Yoga Guide Jessica Lee Reader. I’m here to support you and guide you towards Vitality. Throughout the retreat I provide professional guidance from my decade of professional experience working with natural weight loss, digestive health, and stress management. I’ve highlighted my favorite keys to vitality including healthy eating, high-quality sleep, goal setting, creating a daily wellness routine, stress management, yoga, and meditation.

If you’re ready to start losing weight naturally while improving your health then this retreat is for you. With a few simple nutrition and lifestyle changes in your daily regime you’ll be on your way to natural weight loss and vitality in just 5 days.

The Tools You Need To Lose Weight Naturally & Gain Vitality

Learn how to: 

  • Eat healthy for weight loss
  • Manage stress naturally
  • Set realistic health goals
  • Create a wellness routine
  • Support your digestion
  • Enhance detoxification
Natural Weight Loss eBook

Start Losing Weight Today!

Get your FREE Natural Weight Loss eBook 

Thank you! Check your email for the "5 Steps to Natural Weight Loss" eBook and more freebies from Vitalize Your Body!

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