Welcome To Vitalized Body

Vitalized Body was created with the philosophy that health is the most valuable thing in life. The word Vitalize means to give strength and energy to. Your body is designed to be full of vitality and livelihood. When you’re Vitalized, you are at your ideal weight, bursting with energy, sleeping throughout the night, and mentally sharp. You can climb mountains, achieve your goals, and live your best life when you’re Vitalized.

So rather than settling for feeling just okay, Become VITALIZED! 

Please brew a cup of tea, kick up your feet, and take some time on Vitalized Body’s site. Here you’ll find a plethora of nutrition and health resources, natural weight loss support, nutrient-dense recipes, and stress management tools to Vitalize Your Body!  

Health is a Quest, Let’s Unleash Your Vitality


About Vitalized Body

Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Weight Loss Specialist, and Founder of Vitalized Body. I’m honored that you’re here and am devoted to your health and vitality.

For over a decade, I’ve worked with thousands of individuals and groups to help them achieve their ideal weight and optimal health. My specialties include natural weight loss, digestive health, and stress management.

If you feel like your health is off track, you’re in the right place. I provide education and inspiration from my professional and personal experiences to guide you to Vitality.

I offer a myriad of services including nutrition sessions, natural weight loss programswellness retreats, seasonal cleanses, supplements, lab tests, and more.

Some of my favorite ways to support vitality are healthy eating, connecting to nature, yoga, deep breathing, and gardening. I love to clear space for new and exciting things to come in. I invite you to integrate some of these activities into your daily regime and Unleash Your Vitality.

The Recipe for Vitality

20 years ago, I began my journey of delving deep into researching the keys to vitality. I’ve spent decades studying holistic health and taking a wide array of professional training programs. I always apply what I learn and have fallen so deeply in love with feeling vitalized. I love to spread vitality to others. Throughout the years, I created a successful practice as a Cosmetologist and spoke to my clients about healthy living from the inside out. I transitioned out of the beauty business because I have the “Recipe for Vitality” and I’m here to share it with you. 

In 2007, I enrolled in a comprehensive nutrition training program at Nutrition Therapy Institute. After 3 years of science-based training, I became a Certified Nutrition Therapy Practitioner and Master Nutrition Therapist. Since then, I’ve continued my education in natural weight loss, functional medicine, sports nutrition, yoga instruction, and Ayurvedic Healing. I live in Colorado with my husband Brandon, and our 15-year-old “kitten” Leela. We enjoy crafting up nourishing recipes and spending time in the majestic Rocky Mountains.

I’d love to hear from you! Let’s connect and discuss your goals and how I can assist you in Vitalizing Your Body.


  • Instructor at Nutrition Therapy Institute
  • Certified Nutrition Therapy Practitioner
  • Certified Master Nutrition Therapist
  • Certified in Reading Functional Blood Chemistry
  • Certified Vinyasa Yoga and Yoga Sculpt Instructor
  • Insured Nutritionist and Yoga Instructor
  • ‘Ayurvedic Life-Style Consultant’ Candidate
Proud Graduate of Nutrition Therapy Institute

Featured in

Life Path
Mindful Georgia

Let’s connect to see how I can support you! 

Nutrition and Wellness Services

Weight Loss

The Online 30-Day Natural Weight Loss Program incorporates education, meal plans, and self-care.


Nutrition sessions, seasonal cleanses, food sensitivity tests, menu plans, lab tests, and more!

Supplement Store

Save 15% on high-quality clinical supplements and natural products in Vitalized Body’s Online Store.

Wellness Retreat Online

FREE 5-Day Online Wellness Retreat includes nutrition guidance, a menu plan, yoga videos, and More!

Natural Weight Loss eBook

FREE Natural Weight Loss eBook

Education, Guidance, Support

Thank you! Check your email for the "5 Steps to Natural Weight Loss" eBook and more freebies from Vitalize Your Body!

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