Welcome To Vitalized Body
Health is a quest, let’s Unleash Your Vitality!
Vitalized Body was created with the philosophy that health is the most valuable thing in life. The word Vitalize means to give strength and energy to. Your body is designed to be full of vitality and livelihood. When you’re Vitalized, you are at your ideal weight, bursting with energy, sleeping throughout the night, and mentally sharp. You can climb mountains, achieve your goals, and live your best life when you’re Vitalized.
So rather than settling for feeling just okay, Become VITALIZED!
Please brew a cup of tea, kick up your feet, and take some time on Vitalized Body’s site. Here you’ll find a plethora of nutrition and health resources, natural weight loss support, nutrient-dense recipes, and stress management tools to Vitalize Your Body!
Vitalized Body offers a myriad of nutrition and wellness services.
I’m so excited to meet you!
Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Weight Loss Specialist, and Founder of Vitalized Body. I’m honored that you’re here and am devoted to your health and vitality.
For over a decade, I’ve worked with thousands of individuals and groups to help them achieve their ideal weight and optimal health. My specialties include natural weight loss, digestive health, and stress management.
If you feel like your health is off track, you’re in the right place. I provide education and inspiration from my professional and personal experiences to guide you to Vitality.
Some of my favorite ways to support vitality are healthy eating, connecting to nature, yoga, deep breathing, and gardening. I love to clear space for new and exciting things to come in. I invite you to integrate some of these activities into your daily regime and Unleash Your Vitality.
My path to Vitality
20 years ago, I began my journey of delving deep into researching the keys to vitality. I’ve spent decades studying holistic health and taking a wide array of professional training programs. I always apply what I learn and have fallen so deeply in love with feeling vitalized. I love to spread vitality to others. Throughout the years, I created a successful practice as a Cosmetologist and spoke to my clients about healthy living from the inside out. I transitioned out of the beauty business because I have the “Recipe for Vitality” and I’m here to share it with you.
In 2007, I enrolled in a comprehensive nutrition training program at Nutrition Therapy Institute. After 3 years of science-based training, I became a Certified Nutrition Therapy Practitioner and Master Nutrition Therapist. Since then, I’ve continued my education in natural weight loss, functional medicine, sports nutrition, yoga instruction, and Ayurvedic Healing. I live in Colorado with my husband Brandon, and our 15-year-old “kitten” Leela. We enjoy crafting up nourishing recipes and spending time in the majestic Rocky Mountains.
I’d love to hear from you! Let’s connect and discuss your goals and how I can assist you in Vitalizing Your Body.
- Instructor at Nutrition Therapy Institute
- Certified Nutrition Therapy Practitioner
- Certified Master Nutrition Therapist
- Certified in Reading Functional Blood Chemistry
- Certified Vinyasa Yoga and Yoga Sculpt Instructor
- Insured Nutritionist and Yoga Instructor
- ‘Ayurvedic Life-Style Consultant’ Candidate