Vitalized Body

Natural Weight Loss & Well-Being Programs

Become self-empowered to make healthy lasting changes with nutrition, mindfulness & movement.

Jessica Lee Reader


Vitalize Your Body

Hi, I’m Jessi Lee Reader, an Integrative Health Coach, Certified Master Nutrition Therapist, and Yoga Instructor. I’m honored that you’re here and am devoted to your wellness and Vitality.

If you feel like your diet and lifestyle are off track, you’re in the right place. I’m here to provide guidance, education, and support on your natural weight loss and well-being journey.

Start Your Journey to Vitality

All offerings are available online, Zoom, and phone

Free Health Coaching

FREE Health Coaching Session

Schedule a 20-minute Zoom or phone Health Coaching Session based on your goals. Blending movement, mindfulness, and compassion practices with lifestyle medicine coaching.

Vitalized Body Natural Weight Loss Program

30-Day Natural Weight Loss Program

A step-by-step online nutrition and lifestyle program that includes nutrition and healthy living education, meal plans, mindfulness, yoga, and well-being strategies.

Save 20% on quality supplements and health products!

Shop high quality vitamins, supplements, and natural health products

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Natural Weight Loss eBook


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FREE 20-Minute Health Coaching Session held Zoom or Phone
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