Vitalized Body

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Restore Your Vitality


Natural Weight Loss and Nutrition Programs


Well-Being, Mindfulness, and Yoga Coaching


Inspiration, Education, Resources

Jessica Lee Reader


Vitalize Your Body

Hi, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist, Yoga Teacher, and Well-Being Coach. I’m honored that you’re here and am devoted to your health and vitality.

If you are ready to make changes in your diet and lifestyle and not sure where to begin, you’re in the right place. Allow me to empower you to reach your ideal weight and optimal health naturally and sustainably.

Vitalize Your Body

Begin Your Journey to Restore Your Vitality!

Vitality Blog

Discover how to lose weight naturally, eat healthier, reduce stress, improve sleep, and feel Vitalized.

Weight Loss Toolkit

Gain access to the tools you need to support healthy eating, wellness, and natural weight loss.

Vitality Recipes

Vitalize Your Body with nutrient-dense healthy recipes that are fun to prepare and delicious.

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Shop high quality vitamins, supplements, and natural health products

Weight Loss and Nutrition

Explore Resources, Programs, and Services

Vitalized Body Natural Weight Loss Program

30-Day Natural Weight Loss Program

A step-by-step online nutrition and lifestyle program that includes nutrition and healthy living education, meal plans, mindfulness, yoga, and well-being strategies.

Vitalized Body Nutrition Services

Nutrition Services

A variety of nutrition services are available including individual nutrition sessions held via video or phone, ALCAT food sensitivity tests, seasonal cleanses, supplements, lab work, and more!

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