Vitalized Body

Nutrition and Wellness

Rather than settling for okay, Become Vitalized!

Nutrition, natural weight loss, yoga, and wellness plans and support for optimal health and vitality.


Nutrition and Natural Weight Loss Programs


Yoga and Wellness Coaching, Workshops, Plans


Supplements, ALCAT Food Sensitivity Tests, Labs

Jessica Lee Reader


Unleash Your Vitality

Hi, I’m Jessica Lee Reader, a Master Nutrition Therapist, Yoga Instructor, and Health Educator. I’m honored that you’re here and am devoted to your health and vitality.

If you feel like your health is off track, you’re in the right place. Here you’ll find a myriad of nutrition, natural weight loss, yoga, self-care, and wellness resources.

Vitalize Your Body

Begin Your Journey to Vitality!

Vitality Blog

Discover how to lose weight naturally, eat healthier, reduce stress, improve sleep, and feel Vitalized.

Free Weight Loss Toolkit

Gain access to the tools you need to support healthy eating, wellness, and natural weight loss. 

Vitality Recipes

Vitalize Your Body with nutrient-dense healthy recipes that are fun to prepare and delicious.

Save 20% on quality supplements and health products!

Shop high quality vitamins, supplements, and natural health products

Weight Loss and Nutrition

Explore Resources, Programs, and Services

Vitalized Body Natural Weight Loss Program

30-Day Natural Weight Loss Program

A step-by-step online nutrition and lifestyle program that includes nutrition and healthy living education, meal plans, mindfulness, yoga, and well-being strategies.

Vitalized Body Nutrition Services

Nutrition Services

A variety of nutrition services are available including individual nutrition sessions held via video or phone, ALCAT food sensitivity tests, seasonal cleanses, supplements, lab work, and more!

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