Nutrition & Wellness
Health is a quest and I’m here to help you Unleash Your Vitality
Welcome To Vitalized Body! Hi, I’m Jessica Lee Reader, a Certified Master Nutrition Therapist, Natural Weight Loss Specialist, and Yoga Guide. I’m devoted to sharing education and inspiration to help you reach your ideal weight and optimal health.
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The Vitality Blog is filled with resources for healthy eating, self-care, and stress management.