Let’s Connect!

I’d Love to Learn How I Can Support You.

Schedule Your Free 15-minute Consultation

Starting on a well-being journey toward optimal health can feel daunting. But it doesn’t have to be.

Whether you’re an individual seeking one-on-one guidance or a company looking to foster wellness within your team, schedule a free 15-minute consultation with me. During our time, we’ll discuss your wellness goals, unique needs, and preferences, and outline how my customized programs can empower you or your organization to achieve higher energy levels and holistic well-being.

Choose from a video or phone consult, or meet in person at 414 W Fernwood Rd., Simpsonville, SC, 29681.

Have a question? Send me a message.

    Quick & Easy Gut Healthy Recipes

    Simplify Your Busy Week & Boost Your Energy
    FREE Gut-Healthy Meal Planning Toolkit!


    Fuel your busy days with easy, gut-friendly meals. Enjoy a ready-to-go meal plan with a shopping list, along with healthy and delicious recipes.

    Welcome to Vitality. Check your email for your meal planning toolkit!

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